Welcome to my blog about my journey to optimal plant-based health and fitness! I share my experiences, thoughts, ideas and strategies that have gotten me in the best health and fitness of my life! I hope this blog inspires people embark on their own journey to living a 'plant-strong' healthy and fit lifestyle. My mission and philosophy in life is to Live, to Love, to Learn, and to Leave a Legacy. My motto is: "BeaHealthy, BeaLove, BeaFit, BeaGreen!"
Source: http://healthybeafit.blogspot.com/2013/03/nutrition-tuesday-pictures-of-my-plant.html
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