Oct 12th, 2012 by Jay Scott
The Art of Personal Training should go a lot deeper than training the body and learning how to eat properly.
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A quality Personal Trainer should be able to help a client?s emotional health, self image, psychological well being, and motivational factors just as much as much they help their squishy abs and problem thighs.
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All great change begins with the mind. Specifically it begins with the self-image.
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Jay Scott is an ISSA Certified Personal Trainer, NPC National Level Bodybuilder, Fitness Model, Author and Nutrition Coach. Jay owns CE-Fitness, Lexington KY?s Top Personal Training Business. Jay has been helping people lose weight and transform their bodies since 1998. Contact him at jay@cefitness.net or visit his site at www.cefitness.net for books, products, training options and more.
Source: http://www.cefitness.net/personal-training-from-the-inside-out
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